Tara Brach is a meditation teacher and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded 3 million times a month. Tara is founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. Along with Jack Kornfield, she leads the Mindfulness Meditation Teacher Certification Programme (MMTCP), serving participants from 50 countries around the world. Tara’s teachings blend Western psychology and Eastern spiritual practises, mindful attention to our inner life, and a full, compassionate engagement with our world.